Tanya believes in creating a safe, non-judgmental space where clients can explore their thoughts, feelings, and experiences. She takes an integrative approach to counseling, drawing from various theoretical frameworks and techniques to tailor treatment to each individual’s unique needs and goals.
Her therapeutic style is empathetic, collaborative, and strengths-based, empowering clients to build resilience, develop coping skills, and cultivate greater self-awareness and self-compassion.
– M.A. Psychology
– Diploma in Guidance and Counseling
Anxiety, Depression, Relationship Counseling, Family Counseling, Academic Challenges, Stress
– Suicidal Ideation
– Negative Self-Worth
– Academic Issues
– Family Systems Therapy
– Solution Focused Brief Therapy
– Mindfulness Based Stress Reduction
– Acceptance and Commitment Therapy
– Dialectical Behaviour Therapy
– Psychometric Testing
– Worked in High Court Mediation Center
– Worked in District Court as a Counselor
I Speak In: English and Hindi & Punjabi
1 Session is of 50 Minutes
Therapy Session Price:
INR 599
Timings of Consultancy:
Monday to Saturday
10AM to 1PM
