About Me:

Tanya believes in creating a safe, non-judgmental space where clients can explore their thoughts, feelings, and experiences. She takes an integrative approach to counseling, drawing from various theoretical frameworks and techniques to tailor treatment to each individual’s unique needs and goals. 

Her therapeutic style is empathetic, collaborative, and strengths-based, empowering clients to build resilience, develop coping skills, and cultivate greater self-awareness and self-compassion.

My Qualifications:

🔖  M.A. Psychology
🗞️ Diploma in Guidance and Counseling

My Expertise:

Anxiety, Depression, Relationship Counseling, Family Counseling, Academic Challenges, Stress 

Thoughts that I can Help:

– Suicidal Ideation
– Negative Self-Worth
– Academic Issues

Special Therapeutic Approaches:

– Family Systems Therapy
– Solution Focused Brief Therapy
– Mindfulness Based Stress Reduction
– Acceptance and Commitment Therapy
– Dialectical Behaviour Therapy

Achievements:

– Psychometric Testing
– Worked in High Court Mediation Center
– Worked in District Court as a Counselor