- 500+ Hours of Therapy Conducted
- Speaks: English, Hindi and Punjabi
- 1 Session is of 50 Minutes
Price Per Consultation:
₹1800
₹1200
Experience in:
Stress and Anxiety
Depression and Academic Challenges
Family therapy
Relationship Challenges
Issues I can Help you with:
Suicidal Ideation
Negative Self-Worth
Academic Issues
Special Therapeutic Approaches:
Family Systems Therapy
Solution Focused Brief Therapy
Mindfulness Based Stress Reduction
Acceptance and Commitment Therapy
Dialectical Behaviour Therapy
Tanya believes in creating a safe, non-judgmental space where clients can explore their thoughts, feelings, and experiences. She takes an integrative approach to counseling, drawing from various theoretical frameworks and techniques to tailor treatment to each individual's unique needs and goals.
Her therapeutic style is empathetic, collaborative, and strengths-based, empowering clients to build resilience, develop coping skills, and cultivate greater self-awareness and self-compassion.
- Psychometric Testing
- Worked in High Court Mediation Center
- Worked in District Court as a Counselor
🔖 M.A. Psychology
🗞️ Diploma in Guidance and Counseling
Do you want to book a session with Tanya Kaushik?
Client Reviews
Happiness Worldwide
""Cognitive Revolutions has been a lifeline for my anxiety. The expert counseling provided a safe space to unravel my worries. Grateful for their compassionate support and effective strategies for my business that truly transformed my perspective.""
Career Clarity Achieved
""Navigating my career path felt overwhelming until I connected with Cognitive Revolutions. Their career counseling not only clarified my goals but also instilled confidence. Now, I'm on a fulfilling journey thanks to their invaluable guidance.""
Family Harmony Restored
""Family relationship consultations at Cognitive Revolutions healed our communication gaps. The skilled guidance helped us understand each other better, fostering a healthier and happier family dynamic. Gratitude for this transformative experience.""
Family Harmony Restored
""Family relationship consultations at Cognitive Revolutions healed our communication gaps. The skilled guidance helped us understand each other better, fostering a healthier and happier family dynamic. Gratitude for this transformative experience.""
DEEPIKA KALRA
Anxiety Counseling Success